the7flow

harmonize your body at the level of your heart

raising your frequency one chakra at a time

set to original music, the7flow® experience is designed to break up pockets of stagnant energy in your body. as we breath through the sensations that arise and feel the music move our bodies we shift back into energetic alignment with the highest energy of our hearts.

live events

Soho House ~ Nashville

March 5, 2023

You Belong Here ~ San Diego

February 28, 2019

Private Event ~ Beverly Hills

February 26, 2019


North Portland Yoga ~ Portland

June 9, 2018



BeHive ~ Los Angeles

March 30, 2017

the7flow Studio ~ OPK Alabama

March 18, 2018


Yoga Bliss ~ Los Angeles

December 2016

There is more wisdom in your body than
in your deepest philosophies
.

– Friedrich Nietzsche –