Loved guiding the first 7flow® class to the sounds of brand new, original 7flow music from DJ Taz Rashid. It was awesome to witness the wide range of sensations and emotions that everyone in the room went through during the 75-minute experience.

Thanks to North Portland Yoga for making space for us to host this event, Stacy Keck (who was on hand to capture photos and video), and all the women who made time to come out and be a part of the session. Much love.

Find more photos of the event on our Facebook page.